Over the years some students have managed to find relatively effective ways of coping with all the extra exam stress, and, as luck would have it, there are lots of smart people out there who documented the strategies that gave the best results. If you want to be able to effectively calm your nerves before an exam, and ensure that you stay focused and motivated, it is important to look at the scientific side of things. In this incredibly useful infographic the numbers talk for themselves – the majority of students have a problem with concentration leading up to a big exam, but there are a number of proven solutions. When researchers compiled the best strategies for calming the nerves, they came up with some interesting results. These twelve tried and true strategies can be just the thing you need to get things under control and keep your eyes on the prize.
