When it comes to greens, you’re not just limited to lettuce. As a matter of fact, there are some even better options that you can use like kale, spinach, cabbage and herbs. Grains are a healthy way to add protein to any salad and are a great alternative to meat if you’re a vegetarian.

Fruits and nuts are a nice treat and are great sources of vitamins and antioxidants. As an added bonus, you can use 1-tablespoon of an extra item listed at the bottom, such as feta or blue cheese. Lastly, you’ll find some healthy salad dressing recipes that should only take a few minutes to make. What are your favorite salad toppings? How to Make a Healthier Salad [Infographic] | Greatist

How to Make A Healthier Salad - 16