The Ririan Project gives 10 reasons why drinking water is good for you: 10 Reasons To Drink More Water The Yummy Life has a great guide to making your own flavored water with nothing but fruit and herbs, ice, water, a spoon and a container. In fact, while considering how to approach the project, she even considered using all kinds of methods, including special products, blenders, boiling and more, but opted to keep the process as simple as possible so she wouldn’t lose motivation to keep making these tasty treats -something everyone can appreciate. The basic process is simple too, just muddle your herbs and fruits with a spoon, add ice and water, then chill in the fridge. Of course, there are all kinds of flavor options you can experiment with and the link has some fun suggestions if you need ideas.
Original Source – The Yummy Life