It’s an emotion, which sometimes gives way to rage and at other times, apathy. Both rage and apathy bring our normal productive lives to a grinding halt. In order to control it, we first need to understand the emotion well enough. This infographic by BestPsychologyDegrees illustrates the science behind the emotion and how you can make subtle changes to avoid feeling completely letdown.
Oh No! – The Psychology of Disappointment | BestPsychologyDegrees Featured photo credit: BestPsychologyDegrees via goo.gl
