Science Explains How Coffee Affects Your Brain

Ok, let me start by telling you we’ll talk about caffeine (I know that’s so simple), but we’ll also discuss about adenosine, receptors, and neurons. Add to those, we’re also chatting about the Reticular Activation System, and the dopamine pathways that are related to addictions. So it’s not simple, actually. Now, you have reason to stick around. While you’re digesting all that, let me boldly declare–your caffeine cravings aren’t all that bad....

December 19, 2022 · 1 min · 155 words · Carl Nightingale

Scrum For One

That’s a funny word, isn’t it? “Scrum.” Scrum is a project management strategy for software development teams. The name comes from rugby (I guess) where it refers to the start of a new play. In the programming world, it’s a technique of coordinating a team’s work without a clear plan, working towards attainable short-term goals, and then repeating the process towards another set of goals – which I suppose is kind of like playing towards a goal in rugby....

December 19, 2022 · 7 min · 1366 words · Michael Sage

Secrets Of Self Made Millionaires Revealed

I hope one of those people will be you. There’s a big chance for this to happen. Why? Watch Brian’s video after this short introduction so you will know the answer. For all you know, this could be the video that will change your life forever. Well, you’ll never know unless you watch it, right? Before I give you the video, it’s best to know — many of the self-made millionaires started from scratch....

December 19, 2022 · 1 min · 104 words · Ashley Hughes

Self Actualized People Are Just Different From The Crowd

Unfortunately, with the amount of external pressure a person receives in this day and age, a person’s beliefs are no longer his or her own. With an abundance of information and influence coming from parents, peers, partners, television, internet, billboards and social media, it is hard to find space to make up your own mind these days. Signs you need to switch to a self-actualized mindset The ability to remove yourself from these channels of influence and control your own mind and emotions means adopting a self-actualized mindset....

December 19, 2022 · 3 min · 610 words · Rebecca King

Should Parents Give Tech Gadgets To Their Kids As Toys

Let’s look at some pros of giving tech gadgets as toys to kids: Parents can get some needed peace and quiet Today, there are technological toys and gadgets ranging from learning apps, alphabets and live aquariums, to robotic pets such as Ubooly, to Nabi 2 toddlers can literally chew on, tablets, iPads, you name it, it’s there. Parents of small children can use these tech gadgets when driving in a car in rush hour traffic....

December 19, 2022 · 5 min · 1019 words · William Lynn

Sickness Relief Top 10 Foods To Eat When You Feel Nauseous

The feeling of being rocked in a boat sounds better than it feels. When hit with nausea, the last thing on our minds is food or eating. We’re afraid that it can make our stomachs feel even worse. Oftentimes though, its food that helps us recover. Whether your nausea is a symptom of pregnancy morning sickness, a side-effect of cancer treatment, motion sickness or just weather-induced, these can be treated with lifestyle changes and natural remedies....

December 19, 2022 · 4 min · 832 words · Arthur Hicks

Signs You Might Lack Iron And 9 Iron Rich Foods For Your Diet

Iron deficiency is, fortunately, quite easy to correct with changes to diet and possibly incorporating iron supplements into your daily routine. First, you should learn to identify the symptoms when you lack iron so you know when to go see your doctor. The Importance of Iron to the Body While most people don’t consider iron as being a nutrient, it is actually an essential mineral to the human body. Iron is an important component of hemoglobin, the substance in red blood cells that carries oxygen throughout your body....

December 19, 2022 · 5 min · 914 words · Jennifer Hornak

Sleeping Too Much But Still Exhausted Why You Can T Sleep Well At Night

You’re not alone. Scientific research amply showcases that fatigue is rooted in many core factors, and sleep deprivation is merely one of them. Fatigue, whatever its cause might be for you, will take your life for a toss. National Highway Traffic Safety Association (NHTSA) estimates that 7% of road accidents are caused because of fatigue.[1] Also, 1 in 5 Americans are affected by fatigue, the financial impact (lower workplace productivity) of which is estimated at $100 billion annually....

December 19, 2022 · 7 min · 1487 words · Elizabeth Powell

Software Developers Can Teach Us To Crush The Perfection Bug

Even if you work hard on your tasks, you have this nagging feeling of incompletion in your head. You also feel that it is impossible to meet your inner critic; you are never satisfied to your results. You are frustrated and burnt out. And even if that’s not enough, you start to procrastinate on your tasks. You only wish that you could leave the office at 5PM and spend time with your family....

December 19, 2022 · 5 min · 949 words · Adrian Hernandez

Someone Asks What Growing Up Means And His Answers Are Amazing

December 19, 2022 · 0 min · 0 words · John Manzano

Step Aside Bitcoin A More Stable Cryptocurrency Has Arrived

Were you interested in Bitcoin but weren’t sure how to go about mining the virtual currency? Like over 90% of the world, we too were confused about the mechanics of the new currency. By the time we wrapped our minds around the concept, it was too late. Bitcoin started fluctuating and it became too risky. Now there’s a new cryptocurrency in town called RimBit. Right now it’s still in the progress of funding, but it already looks promising....

December 19, 2022 · 1 min · 160 words · David Barker

Stop Produce From Spoiling With Proper Storage

A few gems from the article include pulling bananas apart so they stop ripening, not washing grapes until you eat them to keep the skins tight and removing radish and turnip greens so they don’t pull moisture from the bulbs. The list is pretty extensive, so you’ll definitely want to view the link to see all of the best ways to stop produce from spoiling and remember to take advantage of their formatted, printable version of the list so you can print out a copy and stick it on your fridge....

December 19, 2022 · 1 min · 91 words · Gerald Cason

Stripped Gtd 3 Habits That Make You More Productive

David Allen’s Getting Things Done has been a huge help to me as I’ve created processes and systems for many of the things I do, be it writing, other work, or just budgeting my time so I can spend more of it doing the things I love. The problem with GTD, the snag I’ve hit time and time again trying to implement its practices, is that it’s just so darn complicated....

December 19, 2022 · 4 min · 779 words · Carl Sales

Studies Say Hot Sauce Is Good For Your Diet

Medicinal Advantages of Chili Pepper Chili has some medicinal advantages. It is considered to be safe and effective in treating arthritis pain, herpes-zoster pain, diabetic neuropathy, mastectomy pains, and headaches. What do the studies say? As unique as it may sound, science has actually provided with studies that show how hot sauce, or to be more exact, chili peppers can be beneficial for us. The studies say that chili peppers contain capsaicin, an active components of the chili plants that belong to the subfamily of capsicum, develop a change in the body....

December 19, 2022 · 3 min · 621 words · Aaron Mccoy

Suppress Your True Emotions Often Science Says It Can Seriously Harm Your Memory

Flashbulb Memories So why is it that we can recall events happening years earlier in such precise and vivid detail? This particular phenomenon has intrigued and perplexed cognitive psychologists and neuroscientists for decades. Research has found that our emotional state at the time of an event, can affect our ability to memorize its details. In 1977, researchers at Harvard [1] published a paper entitled Flashbulb Memories [2] in which psychologists Roger Brown, Ph....

December 19, 2022 · 4 min · 668 words · Denise Ross

Surprising Benefits Of Aromatherapy You Shouldn T Miss

You do have to be careful when experimenting as they can be quite potent and many oils for example, shouldn’t be used whilst pregnant. It’s always helpful to consult a professional if you are unsure and use them sparingly. Just a couple of drops is enough and never blend more than two to three at a time. Always use carrier oils if you are using them topically or directly on the skin and never use on small children or babies....

December 19, 2022 · 5 min · 1035 words · David Aymond

Tag Your Task In Outlook

The post hasn’t tell you how to install the form, so here are the instructions: Then this is for you. I hereby present the most streamlined task entry form ever. Now with tags!… Change “Look in” to “User Templates in File System” Press Browse Browse to the folder that the .oft file is located and Press Okay Once you have opened the form, go to Making the custom form available to create new items in this document for more information on how to publish and make it as the default form....

December 19, 2022 · 1 min · 104 words · Margaret Hines

Take The 7 Week Time Management Challenge

Making a Breakthrough in Time Management After Time-Management Training for 14 Years Recently, I have stumbled on something that is a game changer in time management. It’s not mine. It’s not anyone’s. It feels a bit like how the internet grew: one piece at a time until it all came together. This information just needed to be brought together. Most time-management tips, lessons and tricks, are about discipline, focus, or small pieces, like writing a daily to-do list, but at the heart of an effective time-management system are seven fundamental game-changing pieces....

December 19, 2022 · 9 min · 1898 words · Cristal Parsons

The 3 Most Controversial Tips On Personal Productivity

This is what is happening to most people out there. They seem to have an endless list of tasks to do. However, after putting in hours of effort and hard work for months, they have nothing to show for. They work hard but they are not producing the results that they want. Does this describe you? If this sounds familiar or is happening to you, you are doing something wrong, and you need a wake-up call right now....

December 19, 2022 · 9 min · 1813 words · Michael Joshi

The 5 Attributes Of The Best Hires

In a field so crowded, how do you stand out from the pack? How do you set yourself apart and show employers you really are the best person for the job? Before hitting the submit button on your application, take a look at the five attributes of the best hires and make sure you’re positioning yourself as a top-notch candidate: Creative With the field so intense, creativity might just be the answer to standing out from the crowd and getting hiring managers to notice you....

December 19, 2022 · 4 min · 733 words · Nicholas Hamby