Free Ebook On Motivation

Law 8, Everybody has a motivational fuse is a really interesting thought – we have to realize that everyone has different ways on switching on the motivation mode. Some people may be motivated by praise on their efforts, other may be motivated by participating into group discussion. Whatever it is, you want to find out each individual’s switch. Thanks Will for the link! The Laws of Motivation eBook – [Richard Denny]

December 15, 2022 · 1 min · 71 words · Kent Sprouse

Genius Travel Hacks You Probably Didn T Know About

So the next time you hit the road, be armed with these cool tips. Keep your clothes smelling fresh and clean; keep your razor from shaving off your favorite suit; and carry your jewelry, cash, or even your favorite wine without landing up with a mess! Here’s to hassle free travel, bon voyage! Featured photo credit: Buzzfeed via goo.gl

December 15, 2022 · 1 min · 59 words · Shannon Burns

Ginger Is Effective In Killing Cancer Cells Study Finds

However, the good news is that research is underway to look at more natural forms of cancer treatment — and recent research out of India which looked at the effects of ginger compounds on breast cancer stem cells found that ginger might hold the key to treatments that kill off cancer cells without doing harm to healthy tissue. What the New Research on Ginger Found This new study was funded by the Indian government’s Woman Scientist Scheme and in it, researchers looked at 6-shogal, a gingerol derivative which is found in dried ginger....

December 15, 2022 · 3 min · 544 words · Robert Mccall

Glycemic Load Glycemic Index And Insulin Index Explained

These terms are often used by people who are suffering from diabetes to control their blood sugar levels. Many diabetic patients actually monitor and control their blood sugar levels by avoiding high-carb foods altogether and choosing to adopt a low carb diet. In a related study that compared this type of diet to a diet with an average carb intake, over 90% of the individuals in the low-carbohydrate group reduced or totally eliminated their need for diabetes medications....

December 15, 2022 · 3 min · 616 words · Benjamin Hunter

Gmail S Secret Weapon

Not sure what I’m talking about? No worries, watch the vid, and inside of 4 minutes you will be able to impress the biggest geeks on the block! Check out Steve’s weekly podcast Dotto Tech

December 15, 2022 · 1 min · 35 words · Mike Searcy

Goal Setting At The Financial Level

This is one of the common mistakes for setting goals. Goal setter does not write specific enough on what he/she wants to achieve. Goals is all about giving you direction to work towards to success. You cannot develop any objectives to achieve the goals with vague statement. Specific is the S in SMART (Specific, Measurable, Attainable, Realistic, Timely) goal setting model. I have been using SMART to assist my engineers to set goals for a while now....

December 15, 2022 · 1 min · 113 words · Foster Vargas

Good Book To Read What I Know For Sure

In What I Know For Sure by Oprah Winfrey, the legendary talk show host shares candid and sometimes harsh life lessons she has learned over the years that every reader will be able to identify with at some stage in their life. Most importantly, it is a book that teaches us to be better versions of ourselves. Organised by theme—joy, resilience, connection, gratitude, possibility, awe, clarity, and power—these short writings offer a rare and intimate glimpse into the heart and mind of an extraordinary woman – while providing readers with a realistic guide to becoming better versions of themselves....

December 15, 2022 · 2 min · 306 words · Joe Sloan

Google Domains Is Now Available For Everyone In The Us

Google Domains, for those unacquainted, is essentially Google’s new domain name service. Similar to sites like GoDaddy, you pay Google $12 a year in return for access to a unique domain name, custom e-mail addresses, and domain forwarding. One of the most unique features of Google Domains is that it was designed with one of Google’s other services, Blogger, in mind. So, if you have a blog that you want to connect to a custom domain, it’ll be easier than ever before if you choose to use Google’s service....

December 15, 2022 · 1 min · 171 words · Harley Bello

Great Tools For Starting Your Business Help The Gulf Coast Oil Spill

Every successful company has to start somewhere– at the bottom, to be more precise. And when the company is yours, climbing that ladder of success can feel awfully daunting at times. Luckily, there are tools available to help entrepreneurs advance their businesses. We have partnered with AppSumo to bundle five of the best ones out there together at a great price. The Startup Bundle costs $55, but in exchange, you get 100 MOO Mini Cards, plus premium accounts for Batchbooks (social CRM tool), MailChimp (e-mail list management), Freshbooks (invoicing) and Formstack (online forms)....

December 15, 2022 · 1 min · 192 words · Darryl Ross

Happiness Doesn T Depend On Any External Conditions

20 Definitions Of Happiness You Need To Know

December 15, 2022 · 1 min · 8 words · Cynthia Harper

Healthy Diet Tips 12 Eating Habits You Need To Break Now

1. Do Not Fear The Fat How many times have you stared obsessively at the back packaging of a product and gasped at its fat content? Uh huh – you’re not alone. It is vital that you understand that not all fats are bad for you. There are lots of healthy fats, which can be found in foods like nuts, natural peanut butter, olives & avocados, which are essential to our everyday diet....

December 15, 2022 · 6 min · 1097 words · Luz Pusey

Heartwarming Illustrations Showing Love Exists In The Smallest Things Of Life

Sometimes, love means doing small things together like brewing coffee in the morning. Staying next to each other without doing anything special is satisfactory to you. Sleeping together and hugging each other give you the greatest sense of comfort. You feel carefree and are not afraid of showing your true side to your loved one. Even doing household tasks like food shopping is no longer boring to you. Hugging each other has become your favourite habit....

December 15, 2022 · 2 min · 327 words · Sharon Rhodes

Hilariously Dark Motivational Posters Inspired By Bernard Black

Hilarious, right? Well Mr Black is also the inspiration behind a series of equally funny inspirational posters recently posted on Buzzfeed! Check them out and embrace your inner misanthrope! Or maybe just take a moment to revel in what an amazing, functioning human being you are in this world in comparison to Bernard: Featured photo credit: If Bernard Black Quotes Were Motivational Posters | Buzzfeed via buzzfeed.com

December 15, 2022 · 1 min · 67 words · Robert Livingston

Holiday Rescheduling

Monday is Labor Day, a holiday created for workers to get a much needed day off. Of course in practice it doesn’t work out. On the holiday itself bosses will text or call employees with something they “need to review and give a POV on” prior to a Tuesday meeting “because it will be so busy when everyone gets back”. Sound familiar? This happens every time– Fourth of July, Memorial Day, Presidents Day– nothing is sacred....

December 15, 2022 · 2 min · 224 words · Jean Meyer

How Are Daily Rituals Different From Daily Routines

Is that a daily ritual? Or is that just a routine because you don’t have a choice so you have to get up and go to work every day? The Difference Between a Daily Ritual and a Routine The difference between a daily ritual and a routine is how you think about it. It’s how you perceive your actions. Are they mundane chores that just need to be completed, or are they actions that bring meaning, learning or joy into your life?...

December 15, 2022 · 17 min · 3545 words · Alejandra Sagedahl

How Doing Exercise Makes You Younger

Some experts are now saying that those who exercise with regularity could live for 10 years longer than couch potatoes. So, a longer life is a great bonus, but even better is the fact that you are less likely to get diabetes, cancer, or have a heart attack. Talk about a fountain of youth! Exercise helps your circulation What happens when you go jogging or do your aerobic workout at the gym?...

December 15, 2022 · 4 min · 712 words · Christopher Dickenson

How Introverts Function In The Workplace

But introversion is a spectrum not as obvious, and you probably know more introverts than you think — maybe you’re one yourself! People who are naturally introverted have the ability to be just as productive as extraverts, but too often find themselves in work environments which inhibit rather than support them. This infographic explains how introverts tick and what they need to have a supportive and healthy work environment. And for the introverts themselves, it offers some tips and encouragement on how to navigate the job world, from nerve-wracking interviews to your workspace....

December 15, 2022 · 1 min · 103 words · Arlene Pisani

How Meditation Improves Stress Levels Creative Thinking Energy And Success

Meditation is best used when supplemented with medical intervention for more serious health problems. That being said, it will never hurt your health to practice meditation to cleanse your mind. Reduce Stress Levels Chronic stress raises the blood pressure and leads to the constriction of blood vessels, depression, and even addiction. When the mind becomes calm during meditation, you become focused on your breathing and relaxation—which leads to a reduced feeling of stress....

December 15, 2022 · 3 min · 561 words · Fernando Schilling

How Mentally Strong People Avoid False Beliefs

Considering Other Perspectives Even when Kanisha learns about evidence for perspectives other than her own, she generally does not give due weight to that information. For instance, when her teacher offered some strong evidence about some negative side effects of raising the minimum wage, Kanisha decided to Google the phrase “why is raising the minimum wage the right thing to do?” Do you think the articles that came up helped her gain the most accurate perspective on this politically sensitive issue?...

December 15, 2022 · 4 min · 733 words · Viola Ball

How Much Water Should You Drink And How Much Is Too Much For You

How much water should you drink each day For a long time, conventional wisdom suggested that we drink 8 glasses of water a day. However, this figure does not have any basis in scientific evidence.[1] Experts instead advise that each person should drink the right amount of water for their body weight, level of physical activity and the climate. So if not 8 glasses, how much? The scientific answer that most healthcare professionals and experts agree on comes from the IoM (Institute of Medicine)....

December 15, 2022 · 3 min · 634 words · Sherry Schiano