The good news is – if caught early – it is one of the most highly treatable forms of cancer. Even better news is that in most cases it is preventable. Consume Less Red Meat There have been conflicting reports linking red meat and colon cancer. The results from numerous studies are in and the definitive answer to this question is yes – high consumption of red meat is linked to an increased risk of colon cancer....
However, it doesn’t have to be that hard, as the first resume should be all about your goals and targeted audience. Lack of background, in this case, is not an obstacle. This short guide will help you to follow the basic rules of resume writing and allow you to find out how to make a resume with no experience. Easy to Perceive According to a research, a recruiter spends about 6 seconds reviewing a resume....
To make it easy, I put together a basic spreadsheet that I use to quickly show how the rewards measure up to the risks, and vice versa. When you have a decision to make, begin by listing all the rewards the choice offers, then choose a weight for the reward. I like the weighted approach because though you may end up with the same number of rewards as risks, the overall weight is what will determine the choice....
I’m sure many of you can relate to my story to some degree. It is because our brains are simply wired to run away from problems and difficulties. Most of us are so well trained in avoiding problems, that we do it unconsciously, by default, each time we are faced with a task or a problem that seems challenging or time-consuming. It doesn’t matter if it is about working on bigger projects or doing simple tasks, such as paying bills, or taxes, our minds threat them equally if they bring any kind of discomfort....
What might be interesting is a hightech version where you create a shopping list that provides links to all the best prices for each item. Armed with the price book analysis, our shopper has learned to stock up on 8-ounce cans of tomato sauce during supermarket sales. By continuing to track the price of tomato sauce, she can learn the sale cycle: how often to expect those 10/$1 deals to occur....
Larks know how to utilize the morning to kickstart a good day. In this study by Christopher Randler,[1] early risers reported more positive feelings of well-being and more conscientiousness than night owls. They have also been found to procrastinate less. This could be attributed to their beginning as they mean to go on. As we all know, the first hour of the day can really set the mood for the whole day....
The Research The research, conducted at the University of Cambridge, has shown that according to the tenements of pre-existing personality theory, namely the ‘Big Five’ pillars of personality, people who exhibit higher levels in ‘openness to experience’ are more likely to have musical ability or are musically talented. The study, present within the current month’s ‘Journal of Research in Personality, explored how David Greenberg, a PhD student at Cambridge and the lead researcher of this study, and his team found a link between openness to experience and musical ability – not only of those who already played musical instruments but those who had no previous experience and to whom the ability was predicted....
This is a great utility to search your contents of current active window. When the text matches, it will highlight the texts on the screen. The difference between normal Find command is that this software enable you to search entire window, including buttons and files, not just area contains text. There are couple other differences: Darn useful and stylish. Screen Sieve
For example, while most people believe they overwork, many of them do not feel they take on more than they can handle and over 40% still believe they maintain a good work/life balance. Additionally, while executives, managers and freelancers seem to all have more flexible work schedules, they also tend to take on additional responsibilities that most team members avoid and thus, tend to feel overworked more often. I was happy to see that at least I’m not alone in being motivated by deadlines and becoming more productive as they get closer-though I had to start creating my own deadlines when I started working as a freelancer....
Here are three ways to validate and love yourself. 1. Stop Comparing Yourself to Others I’ve put this one first because it’s perhaps the most important aspect of self-validation. It also happens to be the most difficult aspect, and it is an area that requires concerted effort, day after day. When you are born, you don’t have the capacity to know or care what others think of you. You cry when you want something (milk, sleep, a change of nappy), and you cry as loudly as your lungs will allow....
Subernova Price: $19/month or $199/year for an unlimited account Features: Project management, invoicing features (including built-in estimates and invoices, payment via PayPal, automatic late payment reminders, and recurring invoices), email scheduling to clients, the ability to easily store links related to a client or project, iPhone and iPad apps, iCal synchronization. Ideal for: Someone who wants a tool with a pretty user interface, but that’s also got a lot of features....
So many of you might be thinking to yourself “Sir! I’ve only just read the book! I’m not even consistent with my weekly review!”. Let me tell you a little story that might help assuage your timidity a bit: My father was a lawyer. And judging by his hourly rate, a pretty good one (though I don’t know from good lawyers, personally). He used to always tell me stories about when he was a student in law school, and there’s one that’s always stuck out in my mind....
Whether you feel like you’ve come close to breaking down completely or not, this article can help you identify symptoms that frequent negative mental states. With awareness, you can learn about symptoms and gain knowledge about self care practices in order to help boost your energy and get you back on your feet when you feel like falling apart. With that said, it’s important to realize that we all need help at one time or another in life....
When these negative situations put us down, it signals our whole body not to perform well. We become easily irritated and more vulnerable to making bad decisions. As a result, our overall functioning at work and at home is greatly affected. How can I overcome my emotional issues? Although stress-related incidents are unavoidable, it’s still crucial that we acknowledge our weaknesses. Taking the time and effort to actually give ourselves the break that we need from time to time can help us survive....
You can express so many of your emotions when you sing, and the silly words or happy melodies of these songs allow you to be a positive emotional model for your baby. These songs are very old, and have the relics of past society in the notes and lyrics. Modern music can be chaotic and angry — or unvaried. The song “Hush Little Baby” is almost instructional: Hush Little Baby Hush little baby, don’t say a word, Papa’s gonna buy you a mocking bird....
A decade ago, whenever I was asked this question, the answer would always be an emphatic “yes.” Of course I’m a feminist. Every human being should be a feminist — who wouldn’t stand for equality? Discrimination on the basis of race, gender, money, etc. is wrong. We were taught this in school. To me, the reply was a no brainer. As I’ve grown older, my answer has become less sure....
Consistent negative thinking can damage your self-esteem and relationships. And while you’ll never completely eliminate them, there is one neat trick you can use to make yourself more aware of your own negative thought patterns and nip them in the bud. The trick involves carrying around a spoon with you wherever you go. A teaspoon, to be more specific. And before you close this article in incredulity, let me explain how the trick works....
Geeks tend to love pens, notebooks, and office gadgets. Some of the most popular posts here at Lifehack have been about pens and other stationery. Let us loose in a Staples or Office Max and we’re like kids in a candy shop. We can’t pass a stationery shop without feeling at least a twinge of desire – and usually without dropping some of our hard-earned money inside. And of course, there’s our love affair with the Moleskine… Sure, it’s a pointless pursuit and probably a waste of time and money....
There are many mp3 players that has what it takes to sweep people off their feet. However, the PonoMusic player aims to go much further than that. The mp3 device is aiming to blow everyone’s minds. The first thing you’ll notice about the PonoMusic player is the design. Its sleek, triangular shape looks powerful and easy to hold. If you’re one of those individuals who are concerned about the quality of the music, the mp3 device doesn’t disappoint....
